Yoga Teacher Training at Del Sol
200 & 300 Hour Yoga Teacher Training
in the Texas Hill Country
Develop physical intelligence, leadership, and the confidence to teach with clarity.
A Professional Approach to Teaching
Del Sol’s Yoga Teacher Training is rooted in structured movement, nervous system understanding, and leadership development.
This is not simply a certification.
It is an immersion in discipline, physical literacy, and applied teaching skill.
Located on 10 private acres in the Texas Hill Country near Austin, our training environment is built for focus and depth.
200 Hour Yoga Teacher Training
For practitioners ready to turn their personal practice into something they can offer others. You'll leave not just certified, but capable — grounded in the fundamentals and confident enough to hold space for a room.
You will study:
• Asana foundations and how postures progress and connect
• Anatomy and the science of safe, intelligent movement
• Nervous system regulation and the physiology of calm
• Sequencing that builds toward something, not just a list of poses
• Teaching methodology — cueing, timing, and reading a room
• Voice and leadership: finding the teacher you actually are
Outcome:
Graduate prepared to teach safely and effectively.
300 Hour Yoga Teacher Training
For certified teachers who've found their footing and are ready to go further — into subtler anatomy, deeper texts, and the kind of teaching presence that takes years to earn. This is where technique becomes artistry and leadership becomes instinct.
Focus areas include:
• Advanced sequencing and the architecture of a truly great class
• Complex movement integration across the body's full range
• Mentorship, feedback, and finding your own teaching voice
• The business of yoga — building a sustainable, professional practice
• Advanced anatomy and proprioceptive training for safer, smarter cueing
Outcome: You'll graduate ready to teach safely, skillfully, and with your own authentic presence.
WHY DEL SOL IS DIFFERENT
Built for Focus, Not Distraction
• 10-acre private campus
• 4,000 sq ft training facility
• Glass doors opening to hill country views
• Small cohort sizes
• Structured curriculum
You are not training in a crowded commercial studio.
You are training in a dedicated environment built for depth.
This training is designed for:
• Dedicated practitioners
• Future studio owners
• Professionals seeking leadership growth
• Therapists & movement specialists
• Individuals seeking disciplined development
This is not a casual weekend program.
What our graduates are saying
" A profoundly meaningful and practical training program from which one acquires both the skills to begin teaching immediately and the philosophical and spiritual underpinnings to deepen one's own practice and bring as an offering to others."
R. Larkins - Austin, TX
What our graduates are saying
" I was really honored and grateful to continue my yoga training with Del Sol's 300-hour course. Claudia and Thomas's practice is very deep, and it infuses each class and each lesson with opportunities to grow and learn at multiple levels. And I'm also very grateful for the diverse community of soulful yogis they have built at Del Sol, and am honored to be a part of it."
D. Laird - Austin, TX
What our graduates are saying
" The training program through Del Sol was a game changer. Coming out of the pandemic, surrounded by uncertainty, it was a safe haven with incredible people, and an opportunity to not only learn the inner workings of teaching yoga, but also an opportunity to dive deep within my own self. The empathy and acceptance from this community is unmatched. It is not merely a yoga studio, it is a community committed to growth, acceptance, and love. I highly recommend training or simply practicing with Claudia and Thomas. Del Sol is a studio like no other. "
Shannon H- Austin, Tx